YES, that is one helluva title because it's been one helluva week. Last Monday morning, I woke up at 3am sobbing over a terrible dream. As one who doesn't often dream, it was a doozy. Then, I caught a cold and felt like crap for days. It's Monday again. It's been a week, and MAN … Continue reading Doing the Work. Working Through Fear. When You Are Afraid. Scared as Hell. In Pain and Fear. Finding Love. Being Present.
Yesterday, I had a friend say it was a pretty shit year so far as all sorts of things have gone awry. She wasn't wrong. A dear friend with children at home is waiting for a life-saving liver match. My brother in law is struggling to find balance with his recent epilepsy diagnosis. My best … Continue reading When Life Feels Too Much – SEEK
Many, many times over the last several months I've had whispers and thoughts to blog about, but the whispers weren't loud and it's almost like they whipped away in the wind before I really heard them. Ditto for my thoughts. I felt like I was reading a passage in a book, just about to understand … Continue reading Learning Lessons
A few years ago, I started my spiritual deep dive as I went 'looking' for my friend Jimmy who was in a coma and had suffered brain damage after he passed out and was not quickly resuscitated. He was still alive, but it didn't feel like he was here, and that set me off on … Continue reading the world is shifting to a new reality and that it is destined to become a truly beautiful place
Oh man, honesty. That's a big word with big meaning for a lot of people. What does it mean to be honest? Is being honest good or bad? Are you always honest? And more importantly, are you honest WITH YOURSELF? If you had asked me five years ago if I was honest with myself I … Continue reading Honesty – The Common Trip Ups & How It’s Easy to Self-Sabotage
Many years ago, my therapist said "If you want to know how healthy you really are, get naked." Essentially implying that being vulnerable will trigger strong emotional responses in us and will illuminate areas that still need some attention. In relationships, these tend to center around common themes like self-worth and abandonment. Daddy issues, as … Continue reading Family Matters – How to Recognize & Quell the Drama
In my Manifestation Workshops, I offer some extra homework at the end to help support and increase your awareness around manifestation and the process of actively and intentionally calling into your life certain experiences. One of them is to "Go to the Workshop" - a concept my friend Katie introduced me to last year. To … Continue reading Amp Up Your Manifestations